paddel board yoga

The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. 

Thich Nhat Hahn

surf north shore hawaii again.

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” ― Thich Nhat Hanh

Whats on your Bucket List?

Sleep Under the Stars

If You come from a place of Love Then You are Free and fear dispells itself into nothing If You live in the Moment – In the Present Then You don’t fear because You can let all the Good , The miracles in. 

Cat Forsley

Hike Machu Picchu: Bucket List

It's being here now that's important. There's no past and there's no future. Time is a very misleading thing. All there is ever, is the now. We can gain experience from the past, but we can't relive it; and we can hope for the future, but we don't know if there is one. 

George Harrison